Author: Blessing Chimezirim

SETTING BOUNDARIES

Boundaries can be anything, include anything, and change depending on the person/situation/time. All that matters is that they feel good to you.” In a previous

THE ART OF SELF COMPASSION

Have you ever heard that little voice in your head that says you’re not quite good enough? That you don’t know what you’re doing while

HANDLING TRAUMA

Trauma describes your emotional response to an experience that makes you feel threatened, afraid, and powerless. There’s no set threshold of what harm is “bad

EMBRACING CHANGE AND UNCERTAINTIES

Change is a constant companion on the road of life, guiding us through uncharted territories and presenting opportunities for growth and self-discovery. As I stand

THE POWER OF SELF CARE AND SELF LOVE

The Power of Self-Care and Self-Love: Nurturing Your Mind, Body, and Soul Self-care and self-love are essential components of a happy, healthy, and fulfilling life.

HOW TO HANDLE FAILURE

The fear of failure is one of the most common fears we all face. It’s natural to feel uneasy about the possibility of not succeeding